| PROGRAM |
MON |
TUE |
WED |
THU |
FRI |
SAT |
| Pee-Wee BJJ (age 4-5) |
|
3:45- 4:30PM |
|
3:45- 4:30PM |
|
10-11AM |
| Kids BJJ |
4:30-5:45PM |
4:30-5:45PM |
|
4:30-5:45PM |
|
10-11AM |
| Adult BJJ
|
7-9PM |
7-9PM |
7-9PM
|
10-11:30AM
7-9PM |
10-11:30AM
7-9PM (Open Mat) |
11-1:00PM |
| Women BJJ |
|
|
5-6PM |
|
|
|
| Cardio Kickboxing
|
9-10AM 6-7PM |
9-10AM 6-7PM |
9-10AM 6-7PM |
9-10AM 6-7PM |
|
8-9AM |
| Muay Thai Beg
Muay Thai Int/Adv |
|
5-6PM 6-7:30PM |
|
5-6PM 6-7:30PM |
|
10-11:30AM 10-11:30AM |